Freedom in Later Life

A place to explore who we are, and how we want to live, as we grow older.

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5 Practical Mindful Living Habits for a Calmer Later Life

A free, printable checklist you may find useful.

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Latest Articles

Thoughts and reflections on aging and later life.

Articles

On Being Ill: What Our Bodies Carry as We Grow Older

On Being Ill: What Our Bodies Carry as We Grow Older

The Retirement Age Is Rising: It Is Time to Rethink Retirement

The Retirement Age Is Rising: It Is Time to Rethink Retirement

Panic Energy in Later Life: When Fear Becomes the Default

Panic Energy in Later Life: When Fear Becomes the Default

How to Age Well: What a Health Crisis Taught Me About Slow Living

How to Age Well: What a Health Crisis Taught Me About Slow Living

Why Does Time Seem to Go Faster As We Get Older? Science Explains

Why Does Time Seem to Go Faster As We Get Older? Science Explains

Why Many of Us Feel the Pull to Explore Spirituality As We Grow Older

Why Many of Us Feel the Pull to Explore Spirituality As We Grow Older

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The Book - How did I get here?

Minimalist book cover for ‘How Did I Get Here? A guide to letting go of the past and living in alignment with your true self.

A Guide to Letting Go of Your Past & Living in Alignment with Your True Self.

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