As we get older we tend to become fixed in our routines and habits. In many ways we need routine and habit to be able to function in society however it can also limit how we experience life. Routine and familiarity means that we revert to living on autopilot. Getting up at the same time, going through our day following the same steps we took the day before and probably everyday, it means we don’t really have to be fully aware. This is precisely why it is important to take a break from routine.
Taking a Break from Routine
Taking a break doesn’t have to be a big deal, it doesn’t have to be expensive or even take you too far out of your comfort zone. To be able to start break your routines a little you have to give up some control, you have to be able to start living more in the moment, in the flow of life. It takes time to do that, especially if you are not used to doing things that you are not comfortable with.
Why is it Important to Break from Routine?
To fully experience life, to be in the moment, in the flow allows us to experience life in a much more authentic way. When we are being more than just spectators we awaken our senses and bring life into our life.
How many times have you looked back at your life and wondered where all the years went? It can be pretty scary to see just how fast life passes. But we can slow life down by paying attention to it, to being present in our experiences and to sometimes kick it up a bit. Do something different, do something uncomfortable, take chances and yes let it flow without actually knowing what might or might not happen.
When I worked in London, I’d try to change things even in the smallest way. Take a different route to work, try a different cafe for breakfast and anything small that allowed me to carry on fulfilling my daily responsibilities but still changed things up a little.
I wanted to share a short video of photos taken this weekend. I like to just do random things, sometimes with friends and sometimes alone. For me it is a vital part of feeling life, of expanding my experiences and taking in whatever may come without any preconceived expectations. So here’s a little snapshot of a short trip to Lille in France.
I want to inspire people. I love it when someone says to me “Because of you I didn’t give up” or “Because of you I made that change!” – Anna Zannides
So perhaps I can help you see that life is more than routines, habits and comfort zones. Of course in the end, we all have to make our own choices, I just hope to help you make better decisions for you.